Sized for a single bather who wants a proper barrel ice bath without dedicating a whole room to it, this compact fir design brings genuine wood-barrel character to a smaller footprint.
Cold water immersion works by constricting your blood vessels the moment cold water hits your skin, then flooding them with fresh, oxygen-rich blood once you get out — helping to clear the metabolic waste behind post-training soreness and leaving you noticeably sharper.
Ease in gradually and check with your doctor first if you have a heart or circulatory condition.
Key Features
- Compact fir wood barrel, sized for one
- Natural wood insulation holds cold water temperature
- Freestanding — no plumbing required
- Suited to both indoor and outdoor use