For anyone taking cold therapy seriously enough to want consistent, controlled temperatures rather than relying on bags of ice, this 90cm pod is built to pair with a standalone chiller unit — giving you set-and-forget precision instead of a top-up routine.

Cold water immersion works by constricting your blood vessels on contact, then flooding them with fresh, oxygen-rich blood the moment you get out — a process that helps flush the metabolic waste behind post-training soreness, reduces inflammation, and speeds up recovery between sessions. With a dedicated chiller, you get the same water temperature every single time, which matters if you're building a serious, repeatable routine.

The 5cm-thick fibreglass shell is considerably stronger than a standard PVC tub, won't leak, and reduces the risk of the tub buckling under weight. A protective cover is included to keep debris and insects out between sessions.

Please note: this listing is for the tub only — the chiller unit is sold separately. Ease into cold therapy gradually and check with your doctor first if you have a heart or circulatory condition.

Key Features

• 90 x 75cm capacity, 29.5in tall x 35.5in diameter — fits up to 6'5"
• 5cm-thick fibreglass construction — strong, durable, and leak-resistant
• Compatible with standalone chiller units (sold separately)
• Easy-drain plug for quick, simple cleaning
• Includes a protective cover

We dispatch every order within 1–3 business days.

Once shipped, delivery takes 6–9 business days across the UK.

Free tracking is included so you can follow your order every step of the way.

Fill the tub with cold water, add ice if you want it colder, then get in. Two to five minutes is plenty — breathe slow, stay steady, get out before you're shivering hard.

Do it a few times a week and it becomes a habit, not a challenge. Empty it, rinse it, ready for next time. No power, no plumbing, no fuss.