Cold water therapy doesn't need a plumbed-in installation or a converted garage. This foldable round ice bath sets up on any flat surface in minutes and folds away just as quickly, so it fits into a flat, a garden, or a corner of the gym without any fuss.

Cold immersion works by triggering your body's natural response to sudden cold: blood vessels constrict, then flood back with oxygen-rich blood once you get out, helping to flush away the metabolic waste that builds up after hard training. Regular sessions are linked to reduced muscle soreness, a calmer nervous system, and noticeably better sleep for many people.

The 80cm diameter gives you enough room to sit properly submerged rather than perched on the edge, and the reinforced PVC shell keeps its shape dip after dip.

As with any cold exposure, ease in gradually and check with your doctor first if you have a heart or circulatory condition.

Key Features

• 80cm diameter, freestanding round design
• Durable, puncture-resistant PVC construction
• Folds flat for easy storage between uses
• No plumbing or permanent installation required
• Suitable for indoor or outdoor use

We dispatch every order within 1–3 business days.

Once shipped, delivery takes 6–9 business days across the UK.

Free tracking is included so you can follow your order every step of the way.

Fill the tub with cold water, add ice if you want it colder, then get in. Two to five minutes is plenty — breathe slow, stay steady, get out before you're shivering hard.

Do it a few times a week and it becomes a habit, not a challenge. Empty it, rinse it, ready for next time. No power, no plumbing, no fuss.